Wellness Women Radio
On this episode of Wellness Women Radio we’re diving into a really complicated topic that is impacting far too many women! Hashimotos Thyroiditis is an autoimmune condition that gradually destroys the thyroid gland and can have devastating health implications. On episode we talk through the different stages of hashimotos and the clinical testing that is essential, but may be missed! Tune in now!
http://thewellnesscouch.com/wwr/wwr-73-hashimotos-thyroiditis
In this special episode of Wellness Women Radio we welcome an extraordinary guest Bronnie Ware to the podcast! Bronnie is the best selling author of ‘The Top Five Regrets of the Dying’ and now her new memoir ‘Bloom; a tale of courage, surrender and breaking through upper limits. ’ Bronnie is just the most beautiful, authentic and gentle soul with a powerful message for all women! Tune in now to find out exactly what that message is!
http://thewellnesscouch.com/wwr/wwr-72-the-top-5-regrets-of-the-dying-with-guest-bronnie-ware
Have you ever been told that you’re low in iron or iron deficient? We are finding that so many women are coming in with symptoms of fatigue, weakness, headaches, dizziness and the list goes on only to find out that they’re iron deficient! How can it be that in this modern day of medicine we are still so depleted? In this episode of Wellness Women Radio we’re looking at the underlying causes of WHY women are iron deficient despite supplementation and even infusions! Stayed tuned for some really exciting news from Dr Andrea too… no, she’s not pregnant!
This is by far one of our favourite episodes! Do you know why we love our pets so much? Or why they are so beneficial for our health? Did you that your furry best friends really do have powerful healing benefits? Tune in now to hear Dr Andrea get choked up just talking about her dog (ha ha) and Dr Ashleigh explain why she’s not a pet person but how she finds her own form of ‘vitamin P’!
There’s a special furry guest in this episode too!
http://thewellnesscouch.com/wwr/wwr-70-vitamin-p-the-healing-power-of-pets
We cannot discuss women’s reproductive health without discussing fibroids! Fibroids (muscular benign tumours of the uterus) can affect up to 50% of women at some stage of their lives and can either be inconsequential or completely debilitating. In this episode of Wellness Women Radio we’re exploring the risk factors that can lead to fibroids, what can exacerbate them as well as the best evidence for treatment, from functional medicine approaches to surgical options! Tune in now!
Can stress really make us gain weight? How does that happen? In this episode of Wellness Women Radio tune in to find out how stress actually impacts our metabolism, food cravings, fat distribution and overall health. Don’t worry, there’s lots of ways to combat stress induced weight gain and Dr Ashleigh and Dr Andrea talk through the simplest shifts to make this happen!
Are the cosmetics and beauty products you use every day affecting your health and hormones? On this episode of Wellness Women Radio we’re examining our daily beauty rituals to see what kind of chemical load we’re exposing ourselves to and whether or not this is harmful to our health. Dr Ashleigh and Dr Andrea share their own personal routines and the swaps they’ve made over time to lessen the toxic burden. Stay tuned to find out exactly what they use on their skin…you might be surprised!
http://thewellnesscouch.com/wwr/wwr-67-skin-deep-are-harmful-cosmetics-affecting-your-health
We’ve mentioned leaky gut on the show countless times and now it’s time to give this syndrome the episode it deserves! On this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea explain in detail exactly what leaky gut is, how it happens and the best strategies to begin healing as well as the type of practitioner you may want to work with to address leaky gut! Don’t miss this important episode!
http://thewellnesscouch.com/wwr/wwr-66-functional-medicine-healing-leaky-gut
