self help

WWR70: Vitamin P

This is by far one of our favourite episodes! Do you know why we love our pets so much? Or why they are so beneficial for our health? Did you that your furry best friends really do have powerful healing benefits? Tune in now to hear Dr Andrea get choked up just talking about her dog (ha ha) and Dr Ashleigh explain why she’s not a pet person but how she finds her own form of ‘vitamin P’!
There’s a special furry guest in this episode too!

http://thewellnesscouch.com/wwr/wwr-70-vitamin-p-the-healing-power-of-pets

WWR65: The Power of Placebo

The placebo effect used to be brushed off as a ‘fake’ phenomenon experienced by people who were easily susceptible to suggestion. However, we now know that our mind is one of the most powerful healing tools that we can tap into! Tune in now to hear The Wellness Women discuss some of the most profound cases of ‘the placebo effect’ and what this can mean for you in your every day life!

http://thewellnesscouch.com/wwr/wwr-65-the-power-of-placebo